Abs, Abs, Abs!!
The name pretty much says it all. Our abs class is a great way to tone up the troublesome abdominal region! The class consists of specific moves, sequences and routines put together to give you a great abdominal workout. Even if you have never been to a class before and simply want to tone up, this class is a fun alternative and is suitable for all ages and abilities.
The Abs Class will help you to achieve a more defined waist line and a flatter stomach, as well as a boost in energy levels, you will feel your core muscles getting tougher and your abs becoming leaner. This is a great class to define your shape the way you want it!
We recommend you wear comfortable clothing to move in, as well as comfortable footwear that provide adequate stability and flexibility. We also strongly advise you to bring plenty of water to keep hydrated during your session.
The Abs Class will help you to achieve a more defined waist line and a flatter stomach, as well as a boost in energy levels, you will feel your core muscles getting tougher and your abs becoming leaner. This is a great class to define your shape the way you want it!
We recommend you wear comfortable clothing to move in, as well as comfortable footwear that provide adequate stability and flexibility. We also strongly advise you to bring plenty of water to keep hydrated during your session.
Class Information
THIS CLASS IS CANCELLED UNTIL FURTHER NOTICE. SORRY FOR ANY INCONVENIENCE.
$5 For Gym Members / $6 For Non Gym Members
Class punch cards
5/$20 Members
5/$25 Non Members
THIS CLASS IS CANCELLED UNTIL FURTHER NOTICE. SORRY FOR ANY INCONVENIENCE.
$5 For Gym Members / $6 For Non Gym Members
Class punch cards
5/$20 Members
5/$25 Non Members